I'm Jessica, Mama of three and clinical Nutritionist and Herbalist with a special interest in women’s, prenatal and postpartum health. Since 2011, I have spent much of my clinical practice working with women before, during and after their pregnancies.
Many of the Mums that I work with, come to me feeling exhausted and depleted. Sometimes they tell me that they feel like their fuse is short, or that they have a brain fog that just won't lift. Almost all of them will tell me that right now, they just don't feel like themselves. These are my favourite clients! Why? Well, I have been there myself, I know how it feels and exactly how easy it can be to get there.
But more importantly, I know how it feels when the fog finally lifts, your energy increases, and you have that spring back into your step. I especially love help my clients to experience that same feeling!
My mission is to help more women reach self-care on the deepest level, with a clear plan, support, and gentle accountability. I hope that through this program I can help more women achieve optimal health by empowering them with the knowledge and tools and encouraging their own innate ability to heal themselves. My approach to supporting your well is integrative and includes the use of evidence based nutrition and natural medicine as well as lifestyle practices.
I'm honoured to be your guide on this journey.
Clinical Nutritionist & Herbalist
BHSci (CompMed), AD NutMed, AD WHMed, MATMS